5 low hush Recipes

fine white corn meal, sugar, baking soda, salt, minced yellow onion or spring onion, egg, buttermilk (or you can use low fat regular milk), cold water

yellow cornmeal , course, all-purpose flour, sugar, baking soda, kosher salt, dried oregano or 2 tsp italian seasoning, cayenne pepper, fresh ground black pepper, eggs, lightly beaten, low-fat milk, scallions, finely chopped, vegetable oil, divided

coarse yellow cornmeal, all-purpose flour, sugar, baking soda, kosher salt, dried oregano or 2 tsp italian seasoning, cayenne pepper, fresh ground black pepper, eggs, lightly beaten, low-fat milk, scallions, finely chopped, vegetable oil, divided

atkins baking mix, heavy cream, water (more or less ), chopped onion, chopped celery, jalapeno pepper (minced ) (optional), parsley (minced ), garlic powder