5 low dinner salad Recipes

  • 250 Calorie Dinner
    chicken breast, cut in strips, sliced mushrooms, drained and
    6 More
    chicken breast, cut in strips, sliced mushrooms, drained, fat-free italian salad dressing, chopped onion, lowfat margarine, zucchini, sliced (about 2 cups), tomato, cut in wedges, low-fat cheese, cut in small pieces
    35 min, 8 ingredients
  • Asian Style Chicken Ramen Dinner Slaw
    chicken breasts, cut into bite-size pieces, olive oil and
    16 More
    chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, dressing, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, salad mix, coleslaw mix, shredded or 1 small cabbage, shredded, chicken-flavored ramen noodles
    15 min, 18 ingredients
  • Summer Dinner Salad with Creamy Caper Dressing Summer Dinner Salad with Creamy Caper Dressing
    capers, drained,rinsed and minced and
    12 More
    capers, drained,rinsed and minced, white wine vinegar or 1 1/2 tsp red wine vinegar, low-fat buttermilk, salt & freshly ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, ears corn, tomatoes, romaine lettuce hearts, belgian endive, bacon , cooked until crisp and cut into 1/4 inch dice, garlic-flavored croutons (recipe in zaar), salt and pepper
    20 min, 13 ingredients
  • Mom's Low-carb Dinner Salad Mom's Low-carb Dinner Salad
    head romaine lettuce, ripe beefsteak tomato and
    7 More
    head romaine lettuce, ripe beefsteak tomato, sliced sweet onion, bacon, eggs, cheese, mayonnaise, salt, pepper
    10 min, 9 ingredients




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