6 low albondigas soup Recipes

lean ground beef, chorizo sausage, casing removed (not the fully cooked kind), egg, beaten, garlic cloves, minced, carrot, minced, cooked rice, cilantro leaf, chopped, salt, pepper, ground cumin, chicken broth (i usually use nonfat and low sodium), onion, chopped, stalks celery, cut in chunks, diced tomatoes (with nothing added), ground cumin, oregano, cilantro, zucchini, sliced, salt, pepper

ground turkey, fresh white breadcrumbs, egg, dried oregano, canned low-salt chicken broth, golden hominy, drained, tomato sauce, carrots, peeled, thinly sliced, onion, finely chopped, diced green chilies, coarsely chopped fresh spinach leaves, chopped fresh cilantro

lean ground beef or ground turkey, dry breadcrumbs, whole eggs, onions , chopped pretty small or fine, chopped fresh oregano , about half that if dry (try to use mexican oregano), carrots thinly sliced in rounds, low sodium chicken broth, dry whole ancho or pasilla chile seeded and crumbled or 1 small, dry whole hot red chile seeded, rice or 1 large russet potato peeled and diced, chopped fresh cilantro, zucchini sliced medium to large (optional), fresh spinach , trimmed of stems, washed, and cut into thin shreds aka chiffonade, limes cut into wedges

cooked long-grain rice, chopped fresh parsley, chopped fresh cilantro, dried oregano, black pepper, ground turkey, garlic cloves, minced, egg white, vegetable oil, chopped onion, chopped seeded peeled tomato, water, fat-free , less-sodium chicken broth, sliced celery, sliced carrot, frozen whole-kernel corn, thawed and drained, ground cumin (optional), chopped fresh cilantro