12 lite spam Recipes

lite spam, vinegar, brown sugar, prepared yellow mustard, water

spam lite luncheon meat, cubed (i used regular ), chopped onion, chopped green bell pepper, chopped celery, diced tomatoes (use liquid from tomatoes), low sodium chicken broth (i used regular), dried thyme, hot sauce (recipe read 6 to 8 drops), bay leaf, grain rice, chopped parsley (i left it off)

spam lite, small cubed, bitter melon , sliced in half lengthwise, scrape inside with spoon well, and slice thin, soft tofu, cut into large chunks (will break up more while cooking), bacon, eggs, beaten

grated spam (spam lite), peeled medium potatoes, finely diced, chopped onion, fresh ground black pepper

spam lite, cut in chunks, chopped onion, condensed cheddar cheese soup, whole kernel corn, diced tomatoes , in juice,drained, evaporated skim milk, sliced pimientos, drained

spam, diced in cube (lite if desire), chopped onion, garlic (minced ), tomato sauce, del monte beans or 1 (14 oz) can del monte peas, black pepper, oil

kraft deluxe macaroni & cheese dinner with four cheese sauce, sweet corn, drained, spam lite, diced

dry rice, cooked and cooled (preferably day old), eggs , with a splash water, scrambled, spam lite, diced, yellow onion, diced, frozen peas and carrots, thawed, aloha shoyu soy sauce (or kikkoman soy sauce, just use a bit more sugar to sweeten), sugar , for aloha shoyu or 6 -7 tbsp for kikkoman soy sauce, garlic cloves, minced, oyster sauce, sesame oil

spam (classic, lower sodium, or lite), crushed pineapple, drained well, chili sauce, chopped sweet onions, crushed red pepper flakes, soy sauce or 1 dash teriyaki sauce, tabasco sauce, american cheese, english muffins, mayonnaise (optional)

broth, brown sugar , packed, cider vinegar, soy sauce (i use lite ), catsup, cornstarch, carrot, cut up, vegetable oil, bell pepper, celery, pineapple chunk, turkey or 4 cups chicken or 4 cups spam or 4 cups pork, onion, if you like, pam cooking spray, hot cooked rice or chinese noodles