9 light low fat eggnog Recipes

rolled oats, pistachios, wheat germ, sesame seeds, pure maple syrup, light brown sugar, vanilla extract, extra-virgin olive oil, ground cinnamon, ground cardamom, kosher salt, unsweetened coconut flakes, dried cranberries, chopped dried apricots, low-fat greek yogurt, eggnog, freshly grated nutmeg, honey, for drizzling (optional)

skim milk (8 cups), granulated sugar, grated nutmeg, whole eggs, egg whites , from large eggs, light rum (optional), vanilla extract, evaporated low-fat milk, sugar

graham cracker crumbs, butter, melted, light cream cheese, sugar, flour, low-fat eggnog (i actually use holly nog, a soy eggnog), egg whites, rum, rum extract, nutmeg

light vanilla ice cream (such as dreyer s slow churned), bourbon or 2 tsp dark rum, grated nutmeg, roasted unsalted almonds, chopped, divided, dark chocolate-covered coffee beans, crushed, divided, latte low-fat ice cream (such as starbucks), low-fat chocolate ice cream (such as dreyer s slow churned), unsweetened cocoa powder, pure maple syrup, whole milk

arrowroot or 1 tbsp cornstarch, ground nutmeg, egg yolks, low-fat milk, half & half light cream, vanilla extract

arrowroot or 1 tbsp cornstarch, ground nutmeg, egg yolks, low-fat milk, half & half light cream, vanilla extract

skim milk, egg beaters egg substitute, sugar-free instant vanilla pudding mix, vanilla extract, rum extract, brandy extract, ground nutmeg