8 light bleu cheese dressing Recipes

light mayonnaise, low-fat buttermilk, plain fat-free yogurt, white wine vinegar, sugar, crumbled blue cheese, salt and pepper

vegetable oil or 2 tbsp unsalted butter, premium chunk breast of chicken in water, drained, light cream cheese, spicy hot barbecue sauce, chunky bleu cheese salad dressing

boneless skinless chicken breasts, bleu cheese salad dressing, flour, butter, melted, hot pepper sauce, spinach leaves, deli roll, split and lightly toasted

ligth sour cream, light mayonnaise, crumbled bleu cheese, worcestershire sauce, low fat milk, black pepper

rotini pasta , cooked according to package directions for al-dente and cooled (or farfalle or other medium sized pasta), carrots, peeled and shredded, celery ribs, diced, green onions, diced (use all but the toughest of the dark green leaves), light bleu cheese salad dressing, light ranch salad dressing, hot sauce (preferably frank s, and have more to add to taste), chicken breasts, poached and shredded (rotisserie works well!)

chicken breasts (drained well ), red hot sauce, low-fat cream cheese, bleu cheese salad dressing (light or low-fat can be used)