34 lentil chickpea tomato soup Recipes

  • Tunisian Tomato Soup With Chickpeas and Lentils
    lentils , sorted & rinsed, cinnamon stick and
    17 More
    lentils , sorted & rinsed, cinnamon stick, water (more or less ), olive oil, minced onions, minced garlic, salt, turmeric, cumin seeds, ground cumin, bay leaves, crushed tomatoes, cooked chickpeas, drained and rinsed (canned is fine ), black pepper, cayenne pepper, currants (optional), plain yogurt (optional), parsley, chopped (optional), fresh mint, chopped (optional)
    1 hour 15 min, 19 ingredients
  • Chickpea and Lentil Soup
    butter (or olive oil), onion, chopped and
    11 More
    butter (or olive oil), onion, chopped, celery ribs, chopped, carrots, chopped, ground ginger, ground cinnamon, salt, black pepper, lentils, water, tomatoes (diced or crushed ), chickpeas, drained and rinsed, fresh cilantro, chopped
    50 min, 13 ingredients
  • Red Lentil, Chickpea (Garbanzo) & Chili Soup
    cumin seeds, chili flakes, olive oil, red onion, chopped and
    6 More
    cumin seeds, chili flakes, olive oil, red onion, chopped, split red lentils, vegetable stock, chopped tomatoes, cooked chickpeas, drained and rinsed, cilantro, chopped, greek yogurt, to serve
    35 min, 10 ingredients
  • Vegetable Soup
    vegetable bouillon cubes (or 2 of the large ones), water and
    18 More
    vegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper
    3 hour 20 min, 20 ingredients
  • Harira (Moroccan Lentil Soup)
    lamb or 1 lb chicken or 1 lb beef, turmeric, black pepper and
    14 More
    lamb or 1 lb chicken or 1 lb beef, turmeric, black pepper, cinnamon (optional), ginger, cayenne pepper, margarine, celery, onion, red onion, fresh cilantro, diced tomatoes, water, lentils (soaked in water overnight), chickpeas, drained (or dried ones soaked in water), vermicelli (cut in small pieces), lemon
    22 min, 17 ingredients
  • Moroccan Soup to Fill the Tummy
    lamb, cut into small cubes, turmeric, pepper, cinnamon and
    12 More
    lamb, cut into small cubes, turmeric, pepper, cinnamon, ginger, butter, chopped celery & leaves, onions, chopped, parsley , and, cilantro, chopped and mixed, tomatoes, chopped, salt, lentils, chickpeas (canned are fine), fine soup noodles, eggs, beaten with the juice of 1/2 lemon
    2 hour 15 min, 16 ingredients
  • Chickpea and Lentil Soup
    butter, onion, chopped, celery ribs, chopped and
    10 More
    butter, onion, chopped, celery ribs, chopped, ground ginger, turmeric, ground cinnamon, salt, fresh ground black pepper, lentils, water, canned crushed tomatoes in puree (1 15-oz can), drained and rinsed canned chick-peas (1 15-oz can), chopped fresh cilantro or 1/3 cup fresh parsley
    30 min, 13 ingredients
  • Moroccan Harira Soup
    lentils, olive oil, onion, chopped (2 cups) and
    12 More
    lentils, olive oil, onion, chopped (2 cups), chopped fresh parsley, chopped cilantro, ground ginger, cinnamon, diced tomatoes, drained , liquid reserved, vegetable broth, chickpeas, rinsed and drained (or garbanzo beans), orzo pasta, flour, chopped cilantro, lemon juice, tomato paste (or ketchup)
    1 hour 15 min, 15 ingredients
  • Lamb and Chickpea Soup With Lentils
    water and
    14 More
    water, tomatoes, coarsely chopped or 1 (28 oz) can peeled italian plum tomatoes, chopped,juices reserved, spanish onion, coarsely grated, boneless leg of lamb, well-trimmed,cut into 1/2 inch cubes, chickpeas, drained and rinsed, brown lentils or 1/2 cup green lentil (3 1/2 oz), extra virgin olive oil, tomato paste, ground cumin, rice, all-purpose flour, flat leaf parsley, chopped, cilantro, chopped, salt & freshly ground black pepper, pita bread , for serving
    21 min, 15 ingredients
  • Harira - Chickpea and Lentil Soup
    cilantro, fresh, parsley, fresh, chicken broth and
    14 More
    cilantro, fresh, parsley, fresh, chicken broth, green lentil (or brown ), chickpeas, drained and rinsed, tomatoes, drained and chopped, onion, chopped, cinnamon, ground cumin, ground ginger, turmeric, black pepper, lemon juice, olive oil, cinnamon, lemon, thinly sliced, pitted dates, halved (optional)
    1 hour 10 min, 17 ingredients
  • Moroccan Lentil Soup With Chickpeas
    basil oil (i used wegman s basting oil) or 2 tbsp other f... and
    13 More
    basil oil (i used wegman s basting oil) or 2 tbsp other flavored oil (i used wegman s basting oil), mirepoix (equal parts onions, celery and carrots diced fine), minced garlic, lentils, diced italian tomatoes (or use stewed tomatoes), vegetable stock, coriander seeds or 1/2 tsp ground coriander, cumin powder, turmeric, cinnamon, cayenne pepper, garbanzo beans, rinsed and drained, chopped cilantro, salt
    45 min, 14 ingredients
  • Easy Lentil Soup
    whole tomatoes (undrained, cut up ) and
    9 More
    whole tomatoes (undrained, cut up ), garbanzo beans (chickpeas, undrained), potatoes (cubed, peeled ), dry lentils (sorted, rinsed, drained), carrot (thinly sliced ), onion (chopped ), green bell pepper (chopped ), chili powder (or more , depending on your liking), garlic salt, water (more or less to achieve desired consistency)
    16 min, 10 ingredients
  • Moroccan Chickpea Soup
    dried chickpeas, water, whole tomatoes, drained and
    12 More
    dried chickpeas, water, whole tomatoes, drained, onion, finely chopped, celery rib (including leaves), finely chopped, unsalted butter, turmeric, black pepper, cinnamon, chopped fresh cilantro, vegetable broth (preferably organic ) or chicken broth, lentils, dried capellini,broken into 1-inch pieces, or fine egg noodles (3/4 cup), chopped fresh parsley, lemon wedges
    15 ingredients
  • Red Lentil, Chickpea, and Tomato Soup With Smoked Paprika Red Lentil, Chickpea, and Tomato Soup With Smoked Paprika
    yellow onion, diced small, olive oil, garlic, minced and
    10 More
    yellow onion, diced small, olive oil, garlic, minced, smoked paprika, sweet paprika, dried thyme, vege-sal (or use 1/2 tsp. salt), fresh ground black pepper, red lentil, chickpeas, rinsed, chicken (or use 3 cans or vegetable broth) or 5 cups vegetable stock (or use 3 cans or vegetable broth), petite diced tomatoes with juice, dollop sour cream (optional) or 1 plain yogurt, for serving (optional)
    30 min, 13 ingredients
  • Mum's Hamburger Soup Mum's Hamburger Soup
    onion, diced, garlic cloves, minced, lean hamburger and
    15 More
    onion, diced, garlic cloves, minced, lean hamburger, tomato soup, canned tomatoes, kidney beans, drained and rinced, chickpeas, drained and rinced, dried lentils, barley, frozen corn, celery, diced, carrot, diced, worcestershire sauce (i guesstimate this), tabasco sauce (use more or less , depending on the heat you want), salt, pepper, water, enough to fill the dutch oven you are using, light cheddar cheese
    31 min, 18 ingredients
  • Chickpea and Lentil Soup Chickpea and Lentil Soup
    butter, onion, chopped, ribs celery, chopped and
    10 More
    butter, onion, chopped, ribs celery, chopped, ground ginger, turmeric, ground cinnamon, salt, fresh-ground black pepper, lentils, water, canned crushed tomatoes in thick puree (1 15-oz can), drained and rinsed canned chickpeas (1 15-oz can), chopped cilantro or parsley
    13 ingredients
  • St. Joseph's Day Soup St. Joseph's Day Soup
    chickpeas, cannellini beans, dried peeled fava beans and
    10 More
    chickpeas, cannellini beans, dried peeled fava beans, lentils, split peas, fennel bulb, finely chopped, chopped canned italian peeled tomatoes, onion, chopped, olive oil, borage , escarole, or other leafy green vegetable, trimmed, rinsed, and cut into1-inch pieces, salt and freshly ground black pepper, italian bread cut into bite-size cubes, olive oil
    13 ingredients
  • Moroccan-Style Lentil and Chickpea Soup With Roasted Tomatoes Moroccan-Style Lentil and Chickpea Soup With Roasted Tomatoes
    olive oil, crushed red pepper flakes, cinnamon stick and
    11 More
    olive oil, crushed red pepper flakes, cinnamon stick, turmeric, ground cumin, onion, peeled, chopped, ginger, tomato paste, kosher salt, french green lentil, chopped cilantro, divided, slow-roasted cherry tomatoes, roughly chopped, cooked chickpeas, fresh ground black pepper
    2 hour 45 min, 14 ingredients




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