5 lemon smoothie protein Recipes

frozen unsweetened strawberries, frozen unsweetened blueberries, frozen unsweetened raspberries, pomegranate juice, vanilla-flavored whey protein, honey, fresh lemon juice

water or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), sugar free jello lemon pudding mix, ice cubes

persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)

apples, cored and chopped, banana, peeled, coconut cream, soymilk (plain ), flax seed meal, frozen apple juice concentrate, scoop vanilla , whey protien (optional), vanilla, water, ice cube, lemon juice (optional)