7 leek and anise soup Recipes

fresh fish fillet (monkfish, tilefish, or similar non-oily fish), olive oil, onion, finely chopped, leek, chopped, green and white parts, garlic, finely chopped, red bell pepper, peeled, seeded, cored and diced, green bell pepper, peeled, seeded, cored and diced, saffron thread, dry white wine, tomato, peeled seeded and diced (canned are fine), water, thyme (or 1 tsp dry ), bay leaf, preferably fresh, anise seed, red pepper flakes, salt & fresh ground pepper, mussels, fresh , well scrubbed, fresh basil (may substitute parsley if is unavailable)

low sodium chicken broth, boneless chicken breasts, carrot , julienned, tofu (the soft kind ), scallion, chopped, garlic cloves, minced, gingerroot, minced and peeled, hoisin sauce, wonton skins, tamari or 1 tbsp soy sauce, star anise, fresh ginger, bok choy, leaves shredded, leek, rinsed and julienned (white part only)

minced ginger, minced serrano chiles, julienne leeks, white part only, carrot , julienne, dark soy, chicken stock, star anise, soaked mung bean noodles, beef tenderloin, frozen, hoisin lime oil, salt and black pepper to taste, bean sprouts, whole thai basil leaves, juice of 2 limes, fish sauce, hoisin, canola oil for cooking, lime juice, canola oil for blending

preparation : roast the squash, choose buttercup* or butternut or pumpkin or acorn. cut squash in about six pieces, and brush them with oil. roast at 450 f for about 20 minutes, turning often. you will have about 3 cups . * the author, lucy waverman states that buttercup is the most flavorful., soup, table. oil, leeks, cleaned and chopped, chopped garlic, chopped ginger, roasted squash, star anise, chicken stock, whipping cream, salt and freshly ground pepper, glaze, balsamic vinegar, table. honey, cinnamon

low sodium chicken broth or 8 cups homemade chicken stock, boneless skinless chicken breasts, leek, washed and sliced into 1/4 inch thick rounds, stalk celery, diced into 1/2 inch pieces, carrot , cut into 1 1/2 inch julienne strips, garlic, minced, portabella mushroom caps, cut in half and sliced 1/4 inch thick, fresh spinach, star anise, four inch cinnamon sticks, olive oil, egg noodles, salt and pepper