3 kittencal spinach cheddar Recipes

frozen chopped spinach (cooked according to package directions then hand squeezed dry to remove excess moisture), cooked white rice (use cold rice for this) or 2 cups brown rice (use cold rice for this), melted butter, shredded cheddar cheese (can use feta but reduce to only 1/4-1/3 cup crumbled) or 2 cups swiss cheese (can use feta but reduce to only 1/4-1/3 cup crumbled), grated parmesan cheese (or to taste), chopped onions or 2 large green onions, chopped, garlic clove, minced (or 1/2-1 tsp garlic powder), eggs, beaten, milk or 3/4 cup half-and-half cream, cayenne pepper , to taste (optional), fresh ground black pepper (or to taste), seasoning salt (to taste or can use white salt), grated parmesan cheese, for topping, grated mozzarella cheese (add on the last 5 minutes of baking) (optional)

frozen chopped spinach (drained well , squeeze out any excess moisture with hands), butter (or use vegetable oil), onions, finely chopped, minced fresh garlic, seasoned dry bread crumb (you might need a little more), seasoning salt (or to taste, or use white salt), cayenne pepper (or to taste, or use black pepper), eggs, slightly beaten, grated cheddar cheese (or use 1/4 cup parmesan cheese), vegetable oil (for frying )