7 kale white saute Recipes

  • Quick Kale Saute
    head standard kale or 1 head italian toscano kale, rinsed... and
    19 More
    head standard kale or 1 head italian toscano kale, rinsed well and ribs removed, olive oil, garlic clove, minced, sliced red onion, oregano, pine nuts, fresh lemon juice, salt, fresh ground black pepper, red bell pepper, thinly sliced (optional), head kale , rinsed well and ribs removed, garlic clove, minced, freshly grated ginger, sesame oil , regular (i use a 75/25 combination of both oils) or 2 tsp toasted (i use a 75/25 combination of both oils), scallions, sliced , include green and white parts, water or 1 tbsp fresh stock, salt, brown sesame seeds, red bell pepper, thinly sliced (optional), fresh lime juice
    10 min, 20 ingredients
  • Minestrone With Kale
    oil, for sauteing, yellow onion, chopped and
    10 More
    oil, for sauteing, yellow onion, chopped, carrots, finely chopped, garlic cloves, finely minced, diced tomatoes, white beans, rinsed and drained (cannellini, great northern, navy), kale, stemmed and coarsely chopped (about 3/4 lb), fresh parsley, finely chopped, vegetable stock (or half stock and half water) or 6 cups water (or half stock and half water), bay leaves, shell pasta, cooked (elbow macaroni, shells, etc.), salt & freshly ground black pepper, to taste
    1 hour , 12 ingredients
  • Kale, Tomato and White Bean Saute Kale, Tomato and White Bean Saute
    shallot minced, garlic minced and
    9 More
    shallot minced, garlic minced, fresh rosemary finely chopped, smoked paprika, salt, chopped kale leaves, stems removed about 3/4-1 lb, low sodium chicken broth, white cannellini beans rinsed and drained, fire roasted tomatoes, roasted salted sunflower seeds, olive oil
    45 min, 11 ingredients
  • Beef, Potato, Mushroom and Kale Soup Beef, Potato, Mushroom and Kale Soup
    stewing meat, diced (i cut them in 1-inch pieces, you don... and
    19 More
    stewing meat, diced (i cut them in 1-inch pieces, you don tsp want them too small so they completely fall apart after they ), carrot, cut in 3-inch pieces and in 1/2 lengthwise, rib celery, cut in 3-inch pieces, onion, cut in half, water, beef broth, red wine (cabernet works great or even a burgundy), bay leaf, olive oil (to saute the beef), salt, pepper, onion, diced, potatoes, drained (yes canned potatoes are fine for this, you can add less potatoes if you want), cremini mushrooms , rough chopped in quarters (3 cups after chopped, you could use white or button, but i prefer cremini for the flavor), kale , steams removed and rough chopped (the stems are very tough), garlic, minced, olive oil , to saute the onions and garlic, fresh thyme, fine chopped, salt, pepper
    1 hour 10 min, 20 ingredients
  • Rosemary Lamb Chops with Asparagus (Emeril Lagasse) Rosemary Lamb Chops with Asparagus (Emeril Lagasse)
    water, white wine, chicken stock or broth, divided and
    13 More
    water, white wine, chicken stock or broth, divided, onion, chopped , plus 1/2 onion, sliced, kosher salt, asparagus, trimmed (about 16 spears ), kale, cleaned and trimmed, extra-virgin olive oil, plus more for sauteing, freshly ground black pepper, essence , recipe follows, loin lamb chops, minced fresh rosemary leaves, garlic, minced, red wine, freshly squeezed lemon juice, butter
    27 min, 16 ingredients




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