10 kale smoothie yogurt Recipes
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Toddler Hidden Veggie Smoothiewhole milk (kids need their fats) and8 Morewhole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot7 min, 9 ingredients
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Blueberry Smoothie Delightfresh blueberries or 1 cup frozen blueberries and5 Morefresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)5 min, 6 ingredients
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Don't Be Afraid Green Smoothiebaby spinach, baby kale, banana, milk (i use almond ) and4 Morebaby spinach, baby kale, banana, milk (i use almond ), greek yogurt, plain, strawberries, dried apricots, chopped, ice1 min, 8 ingredients
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Sweet Green Smoothie (Vita-Mix)frozen blueberries, banana, frozen, strawberries, frozen and10 Morefrozen blueberries, banana, frozen, strawberries, frozen, peach slices, frozen, kiwi, unpeeled, non-fat vanilla yogurt, kale leaf, baby carrots, yellow squash, ground flax seeds, old fashioned oats, cool water, ice cubes5 min, 13 ingredients
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