5 kale eggs breakfast Recipes

  • Healthy Kale Breakfast Frittata
    onion, minced, garlic, minced, turkey breast, chopped and
    6 More
    onion, minced, garlic, minced, turkey breast, chopped, chicken broth, rinsed and chopped kale, stems removed, egg substitute, shredded part-skim mozzarella cheese, salt (i omit the ) (optional), fresh ground black pepper
    35 min, 9 ingredients
  • Healthy Breakfast Frittata
    onion, minced, garlic, medium, chopped and
    6 More
    onion, minced, garlic, medium, chopped, ground lamb or turkey, chicken broth, divided, kale, rinsed and finely chopped (stems removed ), eggs , omega enriched, salt to taste, pepper to taste
    8 ingredients
  • Breakfast Fritata (Just Over 200 Cal) Breakfast Fritata (Just Over 200 Cal)
    onion, yellow pepper, kale, tomatoes, tomato puree and
    2 More
    onion, yellow pepper, kale, tomatoes, tomato puree, egg whites, light cheddar cheese
    7 ingredients
  • Brazilian Black Bean and Meat Stew: Feijoada Brazilian Black Bean and Meat Stew: Feijoada
    dried black beans , picked over, olive oil and
    41 More
    dried black beans , picked over, olive oil, spanish onion, chopped, chopped fresh garlic, bay leaves, water, ham hocks, ground cumin, ground coriander, kosher salt, ground cayenne pepper, adobo-style seasoning, olive oil, breakfast sausage links, smoked sausage links, chorizo sausage, beef tenderloin, cut into 1-inch cubes, pork tenderloin, cut into 1-inch cubes, hot, cooked white rice, pico de gallo , recipe follows, farofa , recipe follows, chopped scallion, for garnish, orange, cut into wedges, tomatoes, roughly chopped, serrano chiles, roughly chopped, red onion, roughly chopped, fresh cilantro, stemmed and roughly chopped, lemons, juiced, limes, juiced, kosher salt and freshly ground black pepper, kale or mustard greens, stemmed and roughly chopped, olive oil, fresh garlic, chopped, white wine or water, kosher salt and freshly ground black pepper, chopped bacon, chopped spanish onion, manioc flour, see note, unsalted butter, eggs, beaten, chopped scallions, kosher salt
    3 hour 15 min, 43 ingredients




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