7 jamaican me Recipes

olive oil, chopped onion, garlic, crushed, chopped yellow bell pepper, ground cumin, hot paprika, chile powder, white sugar, salt, stewed tomatoes, kidney beans, drained, black beans, drained, cannellini beans, tomato paste, balsamic vinegar, chopped fresh cilantro

boneless skinless chicken breasts, onion flakes, thyme, allspice, pepper, chili powder , use ancho if you can find it, cayenne , more if you dare, ginger, nutmeg, sage, brown sugar, chives, cinnamon, olive oil, garlic clove, crushed, onion, diced, red peppers or 1/2 cup green pepper, diced, habanero pepper (optional), rum, crushed tomatoes, lime juice, jamaican jerk spice , posted above

chopped onion, lime juice, oil, soy sauce, honey, grated gingerroot, garlic, allspice, thyme, salt, pepper, cinnamon, nutmeg, chicken breasts

mayonnaise, unsweetened dried shredded coconut, chopped macadamia nuts, chopped cilantro, chinese duck sauce, prepared salsa, banana, chopped, tomatoes, chopped, ground beef, chopped green bell peppers, chopped green onions, soy sauce, ground allspice, crumbled dried thyme, cayenne pepper, vegetable oil, kaiser rolls, split, watercress, chopped

sweet potatoes, cut into 2-inch pieces (medium sized ), water chestnuts, drained and sliced, golden raisin, pineapple tidbits in pineapple juice, drained and juice reserved, chicken breasts, boneless and skinless, jamaican jerk seasoning (or to taste), dried onion flakes, fresh ginger, grated, worcestershire sauce, lime zest, cumin seed, slightly crushed, cooked rice