7 ing shell Recipes

shell pasta , small, baby shrimp , precooked frozen, fat-free salad dressing , i prefer the miracle whip brand, tabasco sauce, chives, chopped, salt, fresh ground black pepper, fresh lemon juice, lemon , zest of, frozen green pea, zucchini, 6 - 7-inch long, diced (green or yellow ), red radishes, thinly sliced, vidalia onion, diced, head lettuce, leaves

lean ground beef, deep dish pie shell, taco seasoning (homemade , or i use penzeys), refried beans, salsa (your favorite ), shredded cheese (cheddar, mexican blend, whatever), crushed tortilla chips (approx.; flavor doesn tsp matter), lettuce (optional), diced tomato (optional), sliced black olives (optional), sour cream (optional), sliced jalapeno (optional)

frozen deep dish pie shell, ground turkey, minced garlic, oil, teriyaki sauce, worcestershire sauce, seasoning salt (i use johnny s), basil, beau monde spice, fresh ground pepper, accent seasoning, thyme, jamaican jerk spice, onion powder, cream of chicken soup, water, veg-all original mixed vegetables, drained, half-and-half

olive oil, garlic, peeled and smashed, onion, peeled and sliced, fennel bulb, thinly sliced, saffron , soaked in 2 tbsp orange juice for 10 minutes (optional), orange zest, whole peeled tomatoes , in juice, seafood stock (sold at most fish markets) or clam juice, some or all of the following seafood (ask your fish seller for enough to serve 4 to 6 people): halibut, cod, tilapia, or snapper (in large chunks); shell-on large shrimp or lump crabmeat; clams or mussels, italian parsley, chopped

fat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray