10 homemade low sodium fry Recipes

  • Whole Dungeness Wok Fried Crab Whole Dungeness Wok Fried Crab
    peanut oil, chopped green onion, white and green parts and
    14 More
    peanut oil, chopped green onion, white and green parts, minced lemon grass , tender white part only, red bell pepper, stemmed, seeded , and julienned, peeled and grated fresh ginger, rice wine vinegar, minced garlic, chicken stock, homemade or low sodium canned, soy sauce, sugar, chinese chili garlic paste, coarsely chopped chinese fermented black beans, cornstarch dissolved in 1 tbsp cold water, sake, dungeness crab (about 1 1/2 lb), cooked, top shell removed and reserved, cleaned, cracked in half, cut into sections , and claws cracked
    25 min, 16 ingredients
  • Stir-Fried Pork with Carrots and Bok Choy Stir-Fried Pork with Carrots and Bok Choy
    pork loin, cut into 1-inch cubes, salt and
    11 More
    pork loin, cut into 1-inch cubes, salt, fresh-ground black pepper, cooking oil, cornstarch, water, onion , cut into thin slices, carrots, cut into 2-inch-long slices about 1/2-inch wide and 1/8-inch thick, bok choy , cut into 1-inch pieces (about 3 cups), garlic, minced, celery seeds, canned low-sodium chicken broth or homemade stock, fresh orange juice
    13 ingredients
  • Chicken-and-Avocado Soup with Fried Tortillas Chicken-and-Avocado Soup with Fried Tortillas
    cooking oil and
    12 More
    cooking oil, corn tortillas, halved and cut crosswise into 1/4-inch strips, garlic, jalapeno chile, seeds and ribs removed, ripe avocados , preferably haas, skin and pit removed, lime juice, tabasco sauce , plus more to taste, water, salt, fresh-ground black pepper, onion, chopped, canned low-sodium chicken broth or homemade stock, boneless, skinless chicken breasts (about 3), cut into approximately 1 1/2-by-1/4-by-1/4-inch strips
    13 ingredients
  • Green Bean Casserole with Homemade Mushroom Gravy (Guy Fieri) Green Bean Casserole with Homemade Mushroom Gravy (Guy Fieri)
    green beans, trimmed and
    16 More
    green beans, trimmed, kosher salt and freshly ground black pepper, unsalted butter, vegetable oil, mixed gourmet mushrooms , such as shiitakes, creminis and oyster, cleaned and quartered, fresh thyme leaves, garlic, minced, cayenne powder, ground nutmeg, all-purpose flour, low-sodium chicken broth, sour cream, cream, grated parmesan, shallots, sliced and separated into thin rounds, all-purpose flour, vegetable oil , for shallow frying
    45 min, 17 ingredients
  • Tortilla Soup (Food Network Kitchens) Tortilla Soup (Food Network Kitchens)
    spanish onion, cut into 1-inch wedges, garlic , smashed and
    13 More
    spanish onion, cut into 1-inch wedges, garlic , smashed, canned chipotle chile in adobo, seeded and coarsely chopped, whole, peeled tomatoes (with puree), roughly chopped, chicken broth, homemade or low-sodium canned, vegetable oil for frying, white corn tortillas, halved and cut into thin strips, kosher salt, plus more for sprinkling tortillas, dried pasilla chile, seeded , and cut into thin 3-inch long strips, freshly squeezed lime juice, freshly ground black pepper, grated monterey jack cheese (about 4 1/2 oz), scallion (white and green), thinly sliced on the diagonal, fresh coriander leaves (cilantro), for garnish, copyright 2001 television food network , g.p. all rights reserved
    1 hour 5 min, 15 ingredients
  • Chicken Croquettes (Food Network Kitchens) Chicken Croquettes (Food Network Kitchens)
    unsalted butter, shallot, minced and
    19 More
    unsalted butter, shallot, minced, all-purpose flour, plus more for dredging, heavy cream, kosher salt, plus more, freshly ground black pepper, freshly grated nutmeg, chopped poached chicken breasts , recipe follows, minced flat-leaf parsley leaves, sliced fresh chives, eggs, fresh breadcrumbs, vegetable oil for shallow frying, suggestions : dijon mustard, parsley, fresh thyme, onion, halved, carrot, halved, stalk celery, halved, split chicken breasts, on the bone and fat trimmed, chicken broth, homemade or low-sodium
    3 hour 5 min, 21 ingredients
  • Crisp Whole Red Snapper with Asian Citrus Sauce Crisp Whole Red Snapper with Asian Citrus Sauce
    whole red snappers (1 1/2 to 1 3/4 lb each), cleaned and ... and
    8 More
    whole red snappers (1 1/2 to 1 3/4 lb each), cleaned and scaled, cooking oil, for frying, canned low-sodium chicken broth or homemade stock, soy sauce, lime juice, fresh orange juice, asian sesame oil, grated fresh ginger, scallions including green tops , cut into thin slices
    9 ingredients
  • Shanghai-Style Sweet and Sour Fish (Emeril Lagasse) Shanghai-Style Sweet and Sour Fish (Emeril Lagasse)
    whole sea bass or yellow fish, scaled and eviscerated and
    23 More
    whole sea bass or yellow fish, scaled and eviscerated, shaoxing cooking wine (chinese rice wine), minced fresh, peeled ginger, vegetable oil, for frying, rice flour, kosher salt and freshly ground black pepper, eggs, vegetable oil, chopped garlic, minced fresh, peeled ginger, star anise, yellow onion, thinly sliced, julienned carrots, red bell pepper, stemmed, seeded , and julienned, chicken stock, homemade or low-sodium canned, dark brown sugar, rice vinegar, soy sauce, chili sauce, diced fresh pineapple, cornstarch, water, kosher salt and freshly ground black pepper, sliced green onions (white and green )
    55 min, 24 ingredients




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