9 homemade beans free Recipes

  • Veggie-Bean Burger
    chopped zucchini, chopped yellow squash and
    10 More
    chopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)
    37 min, 12 ingredients
  • Easy Low - Fat   homemade  Chili
    fat free ground turkey, onion, garlic clove (crushed ) and
    5 More
    fat free ground turkey, onion, garlic clove (crushed ), chili hot beans, ro-tel tomatoes (extra hot ), diced tomatoes, tomato juice, chili seasoning mix (1 package)
    45 min, 8 ingredients
  • Chicken Tortilla Soup
    boneless skinless chicken breast, fat free chicken broth and
    15 More
    boneless skinless chicken breast, fat free chicken broth, quaker quick barley, ground cumin, refried beans, navy beans, black beans, kidney beans, great northern beans, mexican chili beans, whole kernel corn, drained, water (use empty bean can), salt, jalapeno pepper, cut into rounds, shredded cheddar cheese, shredded mozzarella cheese or shredded monterey jack cheese, homemade corn tortilla chips (or purchased if you wish)
    45 min, 17 ingredients
  • Creamy Chicken Taco Soup
    chicken thighs, bone-in and
    12 More
    chicken thighs, bone-in, chicken broth, canned (or homemade ), beer, stalks celery, sliced, onion, medium, diced, black beans, canned, drained and rinsed, rotel tomatoes , with chilies, diced tomatoes, canned, taco seasoning mix , 1 package, fat free cream cheese, cubed, brown rice, cooked (optional), tortilla chips, crushed (optional), cheddar cheese (optional)
    8 hour 20 min, 13 ingredients
  • Sausage Chili With Amaranth Topping (Gluten, Dairy Free) Sausage Chili With Amaranth Topping (Gluten, Dairy Free)
    homemade tomato sauce, bell peppers, diced and
    7 More
    homemade tomato sauce, bell peppers, diced, links turkey sausage , sliced in medallions, beans, mushrooms, sliced, puffed amaranth, seasoned to taste with, salt (optional), paprika (optional), garlic powder (optional)
    50 min, 9 ingredients
  • Jalisco-Style Tostadas (Or Sopes) Jalisco-Style Tostadas (Or Sopes)
    raw mexican chorizo sausage, casings removed and crumbled... and
    18 More
    raw mexican chorizo sausage, casings removed and crumbled (we used two chorizo links), free range ground beef (ground chicken, buffalo or turkey can be substituted if you prefer), refried beans (i made homemade lightly seasoned black beans in the crock pot), masa harina, salt, water , for mixing, oil (for frying ), cotija cheese (lucky we are to have a locally made cotija!) or 1 cup queso fresco, crumbled (lucky we are to have a locally made cotija!), green cabbage (we used a combination of and butter lettuce) or 2 cups iceberg lettuce, shredded (we used a combination of and butter lettuce), mexican crema (we tried the latter! good!) or 1/2 cup sour cream mixed with 2 tsp heavy cream (we tried the latter! good!), fresh cilantro, chopped (fresh !), radishes, minced, lime, cut into small wedges, roma tomatoes, diced small (or other favorite tomatoes of your choice), cilantro, chopped, white onion, diced small, jalapeno, seeded and finely minced (i only used equivalent of 1 tbsp of jalapeno), freshly squeezed lime juice, salt and pepper, to taste
    35 min, 19 ingredients
  • Better Homes' Chicken Stew With Dumplings Better Homes' Chicken Stew With Dumplings
    chicken broth, carrots, peeled and sliced into coins and
    19 More
    chicken broth, carrots, peeled and sliced into coins, green beans or 3/4 cup broccoli floret, corn, brown button mushroom, sliced, stalks celery & leaves, sliced thinly, onion, diced, dried oregano or 1/2 tsp dried dill, salt-free garlic powder, cracked black pepper, milk or 1 cup half-and-half, flour, cooked chicken or 2 cups cooked turkey, cubed, unbleached white flour, fresh parsley, minced (ok to sub dried parsley), baking powder, milk, cooking oil, homemade bisquick baking mix, milk, dried parsley
    15 min, 21 ingredients




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