6 hit water Recipes

lemons, sliced, fresh mint or 1 1/2 cups basil leaves, bottled water or 6 -8 cups tap water, ice cubes, fresh mint or basil sprig

bread flour, whole wheat flour, spelt bran, ground flaxseeds, salt, instant yeast, warm unsweetened almond milk, water, honey, canola oil, cranberry-based trail mix (mine had cranberries, golden raisins, cashews, peanuts, sunflower seeds and pumpkin seeds)

beef , cut into pieces big like matchbox, sweet potatoes, peel and sliced them into cube, carrot (optional), white potatoes (optional), coconut milk, lemongrass , use a wooden hammer to hit the stems and then cut them into 2 inch long each pieces, yellow onions, peeled and sliced, white onion, peeled and thin sliced, tomato sauce, hot red peppers, pureed, fresh ginger, minced finely, garlic cloves, pureed, lemongrass, pureed, curry powder, chili paste (optional if you prefer more spicy ), cinnamon, salt, sugar, annatto oil, vegetable oil, lemon, stalks coriander (vietnamese coriander, called ngo gai), white bread, water or 2 cups coconut

lobsters (alive), water (3 qts. per every 2 lb of lobster), onion, roughly chopped in quarters, old bay seasoning, sea salt, garlic cloves, smashed (lightly hit to open the clove a bit)