4 hikers Recipes

smoked sausage, sliced in 1/2 pieces, potatoes, diced,boiled and drained ,reserve broth, cream-style corn, onion, chopped, tomato sauce

chunky peanut butter, butter, bananas, cut up, molasses, sugar, vanilla, eggs (well beaten ), cinnamon, ginger, whole wheat flour, white flour, kellogg special k cereal, crushed, baking powder, baking soda, salt, chocolate chips, salted peanuts, chopped, dates, chopped

whole wheat flour, water, sugar substitute, honey, wheat germ, applesauce, flax seed, dry skim milk powder, baking powder, salt, dried fruit (optional), spices (optional)