5 high octane Recipes

king arthur unbleached all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, salt, fat-free milk, fat-free plain yogurt, canola oil

all-purpose flour, sweetened flaked coconut, rolled oats, baking soda, salt, golden raisins, chopped pecans, chocolate chips, unsweetened butter, at room temperature, light brown sugar, egg, lightly beaten, very ripe banana, mashed, vanilla

cream cheese, crumbled blue cheese, onion , i use a spanish, fresh garlic cloves

all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, nu salt, rice milk, low-fat plain yogurt, canola oil, buckwheat groats