5 hearts palm coconut lime Recipes
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asparagus spears, blanched and chilled and10 Moreasparagus spears, blanched and chilled, hearts of palm, thinly sliced, japanese cucumber, thinly sliced, roasted macadamia nuts, chopped (garnish ), coconut milk, rice wine vinegar, lime juice, honey, canola oil, salt and pepper, to taste15 min, 11 ingredients
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Hearts of Palm, Corn, Cherry Tomatoes and Avocado Salad with Green Onion-Coconut Dressing (Joey Altman)green onions (green part only ), coconut milk and15 Moregreen onions (green part only ), coconut milk, unsweetened shredded coconut (desiccated), lime juice, egg, cayenne pepper, shallots, garlic, chopped to 1 tsp, honey, olive oil, salt and pepper, hearts of palm, cut in 1/2-inch slices, corn kernels blanched, tomatoes, halved, avocado, peeled, pitted and cut in medium dice, baby lettuce, cilantro sprigs, for garnish30 min, 17 ingredients
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Grilled Hearts of Palm and Crab Salad with Mango (Bobby Flay)hearts of palm, drained, canola oil , or olive oil and10 Morehearts of palm, drained, canola oil , or olive oil, salt and pepper, plus 1 tsp kosher and 1/4 tsp freshly ground black pepper, unsweetened coconut milk, habanero hot sauce, plus more for drizzling, limes, juiced, honey, chopped fresh cilantro leaves , plus more for garnish, red onion, thinly sliced, lump crabmeat , picked over, mango, peeled, pitted, and diced, mesclun, washed and dried17 min, 12 ingredients
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Sweet Banana Tostones with Caribbean Lobster and Hearts of Palm Salad (Tyler Florence)onion, peeled and quartered, bay leaf, whole peppercorns and17 Moreonion, peeled and quartered, bay leaf, whole peppercorns, kosher salt, caribbean (spiny) lobsters, mango, peeled and chopped, scotch bonnet pepper, seeded and chopped, scallions, green parts only, fresh cilantro leaves, unsweetened coconut milk, extra virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, for frying, green plantains, hearts of palm, rinsed and drained, red onion, sliced thin, kosher salt and freshly ground black pepper, cilantro leaves, for garnish, lime wedges, for garnish38 min, 20 ingredients
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