5 healthy low fat meals Recipes
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whole wheat flour, flax seed meal, old fashioned oats and12 Morewhole wheat flour, flax seed meal, old fashioned oats, baking powder, baking soda, cinnamon, nutmeg, bananas, egg, unsweetened applesauce, low-fat milk, low-fat plain yogurt, honey, apple, almonds35 min, 15 ingredients -
splenda sugar blend, flax seed meal, ripe bananas, mashed and6 Moresplenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt1 hour 15 min, 9 ingredients -
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Lower Carb Healthy Breakfast Parfait
low fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients -
Healthy Grape-Nuts Low-Fat Muffins With Flax Seed
whole wheat flour, baking powder, ground cinnamon, salt and8 Morewhole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted30 min, 12 ingredients
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