5024 healthy kids drinks Recipes

ginseng tea bags (or ginko), water, fresh lemon juice, sugar or 2 cups substitute, herbal tea bags (your choice )

sugar, unsweetened kool-aid powdered drink mix, milk, scoop vanilla ice cream

mashed fresh strawberries, water, unsweetened, fruit-flavored soft drink mix, dry pectin, white sugar

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

cranberry juice or 3 oz fruit punch, gatorade sports drink (blue ), sugar free 7-up or 3 oz sprite, ice cube , fill glass to the top with cubes

sugar (or more for a sweeter taste), unsweetened kool-aid powdered drink mix (do not use sugar-free), milk (use low-fat or for more creamy taste use 18% table cream)

peach slices, undrained and chilled, carton peach yogurt, vanilla or 1/4 tsp almond extract, milk

black cherry gelatin, boiling water, orange flavor gelatin, boiling water, blueberries, prepared orange kool-aid , sugar-sweetened soft powdered drink mix, chilled

water, cinnamon stick, fresh gingerroot (cracked ), anise seed, sugar, toasted walnuts, toasted pine nuts

cranberry juice, frozen limeade, thawed, lemon-lime soft drink, sliced oranges , lemons, and limes

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

apple juice, orange juice, orange rind, grated, cinnamon stick, honey, lemon juice, cool whip topping

fresh parsley, chopped, alfalfa, leaf chopped, watercress leaf, chopped, fresh peppermint or 1 tsp fresh spearmint, chopped, ice, pineapple juice, unsweetened, drops angostura bitters (optional)

cranberry juice (juice drink made from 100% fruit juices), ginger ale (made without high fructose corn syrup), fresh lemon juice