5 healthy based Recipes

  • Heart Healthy Borscht With Beef
    lean stewing beef (cut in bite-size pieces) and
    15 More
    lean stewing beef (cut in bite-size pieces), potatoes (washed, peeled, cubed ), garlic cloves (minced ), carrots (chopped ), celery (chopped ), cabbage (shredded ), beets (sliced ), tomato paste, red wine vinegar, beef base, salt (lemon-pepper), basil, dill weed, parsley, bay leaves, water
    20 min, 16 ingredients
  • Oatmeal Base and Variations: Healthy & Low-Fat Oatmeal Guide
    quick-cooking oats, oat bran, salt, skim milk and
    1 More
    quick-cooking oats, oat bran, salt, skim milk, skim milk, to serve with
    6 min, 5 ingredients
  • Healthy and Delicious Vegan Wild Rice Mushroom Soup Healthy and Delicious Vegan Wild Rice Mushroom Soup
    wild rice, water, better than bouillon no chicken base and
    9 More
    wild rice, water, better than bouillon no chicken base, white mushrooms, sliced, onion, diced, stalks celery, diced, unsweetened almond milk, wondra flour, almonds, black pepper, garlic powder, sherry wine
    1 hour 45 min, 12 ingredients
  • Crispy Crunchy Orange Salad Crispy Crunchy Orange Salad
    oranges, peeled and sliced, avocados, peeled and sliced and
    6 More
    oranges, peeled and sliced, avocados, peeled and sliced, jicama , cut in julienne slices, salad greens , for a base, oil (canola balance is good and it is healthy), orange zest, sugar substitute (i like equal), dry mustard
    20 min, 8 ingredients




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