6 ham veggie rice Recipes

cooked brown rice, broccoli florets, carrot, thinly sliced, reduced-sodium ham, swiss cheese, broken into small pieces, low-fat cheddar cheese, shredded, reduced-calorie margarine, low-fat milk, ground cayenne pepper

tbspoon chopped garlic, onion chopped, tbspoons butter or vegetable oil, plain white left over rice (new cooked rice also ok), ready mixed frozen veggies, fermented baby shrimps (bagoong alamang) or, salt (use only if fermented shrimp is not available, hotdog or 2 slices of ham (cut into very small cubes), beaten egg (optional)

onion, chopped, green pepper, seeded and chopped, sliced mushrooms (5-7 oz.), diced or chopped cooked ham (i use a small package of thin sliced ham lunchmeat cut in small squares), minced garlic or 2 garlic cloves, minced, butter or 2 tbsp margarine, grain rice, beef bouillon cubes, black pepper, water

carrots, diced, onion, chopped, green beans, drained, creamed corn, milk, celery, chopped, ham, chopped, cream of mushroom soup, chicken broth, soup cans water, shredded cheddar cheese, orzo pasta (or noodle or rice of your choice), au gratin potato mix