4 ham south beach diet Recipes
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eggs, nonfat milk, sliced smoked lunch meat ham, chopped and3 Moreeggs, nonfat milk, sliced smoked lunch meat ham, chopped, green onion, thinly sliced, black pepper, shredded reduced-fat cheddar cheese12 min, 6 ingredients -
leaf red leaf lettuce or 1 leaf green leaf lettuce and7 Moreleaf red leaf lettuce or 1 leaf green leaf lettuce, turkey breast, ham, tomato, avocado, lime juice, leaf arugula or 1 leaf watercress, sugar-free ranch dressing5 min, 8 ingredients -
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Pressed Cuban Wrap (South Beach Diet Phase 2)
whole wheat tortillas (6 in ), low-fat mayonnaise and4 Morewhole wheat tortillas (6 in ), low-fat mayonnaise, stone ground mustard, dill pickle , thinly sliced into 4 sections, ham, reduced-fat swiss cheese8 min, 6 ingredients
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