6 haitian chops sauce Recipes

butter, onion, finely chopped, bell pepper, finely chopped, garlic cloves, minced, tomato sauce (or use 1/4 cup tomato paste plus 1/4 cup water, mixed), red kidney beans, cooked (canned okay, drain first), thyme, oregano, bay leaf, grain white rice, water (or stock), scotch bonnet pepper (or tabasco chipotle sauce to taste)

chicken legs or 8 -10 chicken thighs, chopped bread and butter pickles, pickle juice, ketchup, soy sauce (note use gf sauce for gluten free diets), brown sugar

pork chops, fresh orange juice, orange marmalade , bitter (seville is good), onion, finely chopped, garlic cloves, finely chopped, fresh thyme , no stalks, red chili pepper, finely sliced, brown sugar, olive oil, onions, finely chopped, shallots, finely chopped, fresh lime juice, red chili pepper, finely sliced, salt & freshly ground black pepper

olive oil, chopped shallots (about 9 large), chopped green bell pepper, dried oregano, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), balsamic vinegar, kosher salt, divided, water, minced chipotle chile , canned in adobo sauce, uncooked long-grain white rice, red kidney beans, rinsed and drained