10 grilled salad bean salsa Recipes
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white wine or reduced-sodium chicken broth and12 Morewhite wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar20 min, 13 ingredients
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texas bean salsa, black beans, rinsed and drained and20 Moretexas bean salsa, black beans, rinsed and drained, black-eyed peas, rinsed and drained, whole kernel corn, drained, red onion, chopped, chopped green bell pepper, diced green chilies, drained, ripe tomatoes, diced and drained, italian-style salad dressing, chopped fresh cilantro, garlic, minced, garlic salt, chicken, skinless, boneless chicken breast halves, limes, juiced, tequila, paprika, salt, pepper, romaine lettuce leaves, cilantro leaves, for garnish (optional), lime wedges, for garnish (optional)35 min, 22 ingredients
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black beans, rinsed and drained, hot salsa and15 Moreblack beans, rinsed and drained, hot salsa, chopped fresh cilantro, lime juice, chili powder, ground cumin, ground coriander, brown sugar, cayenne pepper, olive oil, skinless, boneless chicken breast halves, corn tortillas, shredded lettuce, chopped fresh cilantro, avocado - peeled, pitted, and sliced (optional), lime, cut into wedges (optional), sour cream (optional)50 min, 17 ingredients
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elbow macaroni (cooked al dente drained and spread on a t... and12 Moreelbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise15 min, 13 ingredients
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Grilled tuna salad with salsa verdiwhite bread, crusts removed and14 Morewhite bread, crusts removed, red wine vinegar , plus extra if needed, flat leaf parsley, leaves only, basil, garlic, chopped, anchovies, capers packed in salt, rinsed, extra virgin olive oil , plus extra if needed, hardboiled egg, chopped, salt and pepper, tuna fillets, olive oil, yellow bell pepper, green beans, blanched, new potatoes, boiled40 min, 15 ingredients
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Chili-Lime Chicken and Mexi-Ranch Saladromaine lettuce, chopped and10 Moreromaine lettuce, chopped, chicken breast, marinated and grilled (cut into strips or diced , whichever you prefer), tomato, diced, black olives, pitted and sliced, avocado (sliced or diced ), black bean salsa, drained well (i use bek s black bean salsa/pico de gallo), cheddar cheese, grated (use your favorite mexican blend ), green onion, sliced (optional), tortilla chips, ranch dressing, salsa10 min, 11 ingredients
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Southwestern Grilled Chicken Salad W/Tomato and Black Bean Salsachicken breasts, boneless and skinless and16 Morechicken breasts, boneless and skinless, dried chipotle powder, ground coriander, ground cumin, kosher salt, olive oil , exta virgin, fresh lime juice, fresh cilantro, finely chopped, fresh ground black pepper, drops tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, scallion, thinly sliced, corn on the cob, fresh & sweet (optional), bibb lettuce , torn into bite sized pieces (can use leaf lettuce), avocado, medium-firm ripe, sunflower seeds, unsalted26 min, 17 ingredients
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Margarita Grilled Tuna & Black Bean Salad Tortilla Bowlstuna steaks and24 Moretuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine2 hour 30 min, 25 ingredients
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