5 grilled fava beans onions Recipes

fish fillets, seabass about 1/4 to 1/2 lb each (i ve also used salmon), olive oil, in all, salt and pepper, chopped onion, peeled seeded and chopped roma tomato, pitted black olives, fresh fava beans, blanched and peeled (i sub with butter beans), minced garlic, minced anchovy fillets, chopped fresh parsley, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, white wine, butter, cut into tbsp, salt and black pepper, chopped fresh parsley

potatoes, peeled and cut into bite-size cubes, fresh green beans, ends trimmed and halved , or 8 oz. fava beans, butter lettuce leaves - washed and dried ., canned light tuna meat in olive oil drained and broken into chunks or 1 grilled tuna steak cut into small cubes., tomatoes cut into wedges, red onion thin sliced and separated into rings, anchovy fillets halved lengthwise ., eggs, hard boiled and quartered, cucumber, peeled and thin sliced ., more) black olives , nicoise or calamata, either whole or coarse chopped., handful of capers, evoo (olive oil)., red wine or balsamic vinegar (use a good 1)., dijon mustard ., salt and pepper., garlic clove, minced, green or red pepper, seeded and thinly sliced .

whole seabass about 3/4 to 1 lb each, olive oil, in all, essence , recipe follows, chopped onions, peeled, seeded and chopped roma tomatoes, pitted black olives, fresh fava beans, blanched and peeled, minced garlic, minced anchovy fillets, chopped fresh parsley, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, white wine, butter, cut into tbsp, salt and black pepper, chopped parsley

dried cranberry beans-soaked overnight, extra virgin olive oil, diced onion, diced celery, diced carrot, minced garlic, pancetta grilled and cut into 4 pieces, gray salt, freshly ground black pepper, tomatoes halved, seeded, grilled , and then chopped, minced thyme, bay leaves, veal stock or beef broth, canned black eyed peas, canned green french flagelot beans, blanched fava beans, blanched peas