4 greek yogurt dip food Recipes

unsalted butter, buffalo style hot sauce, ground organic chicken thighs (i grind my own in food processor), sea salt, organic eggs, panko bread crumbs, celery stalks, cut into spears, greek yogurt, crumbled castello blue cheese (or use your fav), best foods mayonnaise, sea salt and fresh ground black pepper, to taste, handful of chopped chives or green onions, red wine vinegar , to taste, fresh lemon juice , to taste

seedless cucumber, kosher salt, low-fat greek yogurt, feta cheese, crumbled, garlic, minced, chopped fresh mint, freshly ground black pepper, vine ripe or plum tomatos, diced, red onion, diced, pitted black olives , such as kalamata or nicoise, coarsely chopped, warm pita bread and/or root vegetable chips (such as terra chips), for serving, copyright 2012 television food network , g.p. all rights reserved.

extra-virgin olive oil, garlic, roughly chopped, red kidney beans, drained and rinsed, chili paste or your favorite hot sauce, shredded low-fat cheddar cheese, shredded sharp cheddar cheese, ripe avocados , preferably hass, kosher salt, fresh lemon juice, scallions, white and green parts, thinly sliced, fresh cilantro, jalapeno, stemmed and thinly sliced, plain nonfat yogurt , preferably greek, shredded romaine lettuce, ripe medium tomatoes, diced