7 greek walnut parfaits Recipes
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fresh or frozen blueberries, thawed and4 Morefresh or frozen blueberries, thawed, nonfat greek-style yogurt, dark-chocolate chips, oat granola, chopped walnuts5 ingredients -
fat-free plain greek yogurt and5 Morefat-free plain greek yogurt, sliced mixed plums , peaches, and nectarines, puffed rice cereal, walnuts and almonds, toasted and chopped, ground flaxseed, maple syrup , agave nectar, or honey5 min, 6 ingredients -
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fresh strawberries , cut into 1/2-inch pieces and5 Morefresh strawberries , cut into 1/2-inch pieces, fresh blueberries, reduced-fat raspberry walnut vinaigrette, fat-free strawberry greek yogurt, minced fresh mint, shredded unsweetened coconut , optional15 min, 6 ingredients -
old-fashioned rolled oats, raw sunflower seed kernels and10 Moreold-fashioned rolled oats, raw sunflower seed kernels, shredded sweetened coconut, chopped walnuts, flaxseed meal, ground cinnamon, salt, butter, melted, honey, vanilla extract, plain fat-free greek yogurt, raspberries12 ingredients -
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Oatmeal & Fruit Parfait
banana, chopped walnuts (optional), cinnamon and6 Morebanana, chopped walnuts (optional), cinnamon, dry rolled oats, egg whites, maple syrup, no-fat greek yogurt, sliced strawberries, water8 min, 9 ingredients
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