4 grain free blueberry muffins Recipes

blueberries (frozen or fresh ), water, almond flour, baking soda, salt, ground cinnamon, pure vanilla extract, honey, eggs

oat flour, whole wheat flour, oat bran, multi-grain hot cereal with flaxseed (such as hodgson mill multi grain with flaxseed hot cereal), ground cinnamon, ground allspice, baking powder, vanilla fat-free yogurt, skim milk, egg whites, lightly beaten, canola oil, honey, vanilla extract, fresh blueberries, pecan halves (optional)

blueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce