5 golden fruit and vegetable muffins Recipes

sugar, cinnamon, flour, baking powder, salt, chopped walnuts, golden raisins / any dried fruit or chocolate chips (optional), mashed banana (2 bananas), whole milk yogurt / kiefer, egg, unsalted melted butter / vegetable oil

flour, sugar, baking powder, salt, ground nutmeg, lemons , zest of, tsp grated, chopped walnuts or 3/4 cup hazelnuts, dried fruit or 1/2 cup golden raisin, milk, vegetable oil, eggs, shredded zucchini, sugar, fresh lemon juice

nonfat milk, all-bran cereal, granny smith apple, peeled and diced, hodgson mill oat bran hot cereal or 1 1/4 cups other similar cereal, golden raisin, dark brown sugar, egg substitute, baking powder, cinnamon, ground nutmeg, applesauce, vegetable oil cooking spray

fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray