9 gluten free split Recipes

gluten-free english muffins, split, toasted, and cubed, canadian bacon slices (such as hormel), cut into 1-inch pieces, shredded reduced-fat sharp cheddar cheese, eggs, egg whites, low-fat milk, dry mustard, worcestershire sauce, black pepper, onion powder, hot pepper sauce (such as tabasco)

boneless skinless salmon fillets, fresh ground black pepper, lemon zest (finely grated ), fresh dill (shredded ), whole wheat rolls (wholemeal grain bread rolls split or 4 slices gluten free bread), iceberg lettuce leaves, tomato (sliced ), lebanese cucumber (peeled into long ribbons use a vegetable peeler), carrot (coarsely grated ), greek yogurt (low-fat natural )

ground flax seeds, boiling water, olive oil, shiitake mushroom, diced, bok choy, chopped, fresh thyme, chopped, barbecue sauce, salt and pepper, or to taste, walnuts, chopped, green lentils, cooked, cooled and split into 1 1/2 cups and 1/2 cup, rolled oats, split in half, almond flour

yellow split peas, water, sized potatoes, sized onions, sliced, olive oil (unrefined is best), sea salt , to taste, lemon, cut into wedge

albacore tuna in water, drained, chopped celery, diced gala apple (about 1 small), fat-free mayonnaise, chopped pecans, toasted, salt, black pepper, curly leaf lettuce leaves, gluten-free english muffins, split and toasted

shrimp, peeled,deveined and butterflied, masa harina (for gluten free) or 2 cups flour, for dusting, eggs, milk (or soy for lactose free), corn tortillas , use mixed colors if available, cornmeal, peanut oil, for frying, salt and pepper, pumpkin seeds, tomato, cut in half ,squeeze out seeds, serrano chili, split in half and remove seeds, onion , rough chopped, garlic, olive oil, fresh cilantro, chicken broth, kosher salt, green onion

boneless beef round steak , trimmed of fat, cut into pieces, ketchup, coke, prepared horseradish, onion, chopped, garlic cloves, minced, sandwich buns, split (wheat or gluten-free)