6 gluten crustless egg Recipes

cheese, grated, onion, finely chopped, self-raising flour or 1/2 cup gluten-free, eggs, beaten, milk, salt and pepper, vegetables, chopped (such as tomato, brocolli,celery, zucchini, capsicum or sweet peppers, mushroom, carrot)

eggs, brown sugar, ground cinnamon, salt, ground nutmeg, ground ginger, evaporated milk, pumpkin puree, chopped pecans (optional)

fresh spinach, cut into small pieces, sliced mushrooms, yellow pepper, sliced, red pepper, sliced, goat cheese, eggs, non-dairy milk substitute (i use hemp milk for this recipe)

olive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)