4 girl crunch Recipes

oil, cauliflower, sliced, salt , to taste, water, crunch butter, pine nuts, toasted, pickled peppers, parmesan cheese, grated, mint , torn, pine nuts, toasted, parmesan cheese, grated, mint , torn, unsalted butter, softened, garlic cloves, grated, grated parmesan cheese, panko breadcrumbs, salt , to taste

unsweetened vanilla almond breeze , beverage, breyers double churn free fat free vanilla ice cream, crunch cereal (original), sugar-free vanilla syrup, fat free coffee-mate or 1 tsp sugar-free french vanilla powdered coffee creamer, dissolved in 1 tbsp. warm water, splenda sugar substitute, vanilla extract, fat free reddi-wip topping

fiber 1 cereal, sweetened coconut, shredded, panko breadcrumbs, chili powder, garlic powder, black pepper, salt, raw shrimp, peeled, tails removed, deveined (about 20), fat-free liquid egg product