4 garlic mashed sweet coconut Recipes

  • Garlic Coconut Mashed Yams (Sweet Potatoes)
    garnet yams, peeled, olive oil, garlic cloves, minced and
    5 More
    garnet yams, peeled, olive oil, garlic cloves, minced, dried thyme, allspice, sea salt, coconut milk (full-fat , no sugar added), white pepper
    25 min, 8 ingredients
  • Garlic Mashed Yam (Sweet Potato) With a Hint of Coconut Garlic Mashed Yam (Sweet Potato) With a Hint of Coconut
    coconut milk (approx 5 1/2 oz, small tin), sea salt and
    3 More
    coconut milk (approx 5 1/2 oz, small tin), sea salt, garlic cloves, minced, red pepper flakes (optional), margarine (such as earth balance)
    15 min, 6 ingredients
  • Healing Chicken Stew Healing Chicken Stew
    fresh gingerroot, cubed sweet potatoes and
    10 More
    fresh gingerroot, cubed sweet potatoes, sliced shiitake mushrooms, chicken breast, hot paprika, light coconut milk, curry powder, chopped kale, bell pepper, garlic, mashed, olive oil, water , to keep all covered through cooking and to make desired amount broth
    1 hour 30 min, 12 ingredients




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