6 fried with pts Recipes

  • Fried Rice With Smoked Ham (9 Ww Pts)
    oil, divided, egg, lightly beaten and
    11 More
    oil, divided, egg, lightly beaten, vertically sliced onions (about 2 large onions), garlic, minced, lean julienne-cut smoked ham, cooked brown basmati rice or 7 cups basmati rice, frozen green pea, thawed, whole baby corn, low sodium soy sauce, dark sesame oil, salt, white pepper, fresh cilantro stem (optional)
    20 min, 13 ingredients
  • Zucchini Fries - 2 Pts. Ww
    olive oil flavored cooking spray, 4 sprays and
    5 More
    olive oil flavored cooking spray, 4 sprays, all-purpose flour, table salt, panko breadcrumbs, zucchini , cut in quarters lengthwise and then each quarter halved, egg whites , whipped until frothy (almost soft peaks)
    20 min, 7 ingredients
  • Mel's Chicken Stir-fry Mel's Chicken Stir-fry
    chicken thighs skinned & boned cut into bit size pieces and
    12 More
    chicken thighs skinned & boned cut into bit size pieces, worstershire sauce, pt water, rapeseed oil, egg noodles, fresh egg noodles, onion chopped, spring onions chopped, sriracha hot sauce, bell peppers cut into pieces, heat green chillies seeds removed and chopped, chestnut mushrooms sliced, stir-fry sauce chilli ,garlic & ginger
    13 ingredients
  • Baked Sour Cream Tacos Baked Sour Cream Tacos
    tortillas, oil for frying, sauce, tb oil and
    8 More
    tortillas, oil for frying, sauce, tb oil, tb salsa jalapena or your, favorite chili relish, sm onion, chopped, cn solid pack tomatoes, chopped, salt, monterey jack cheese, cubed, ts rubbed oregano, pt sour cream , salted
    45 min, 12 ingredients




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