7 fresh spinach rollups Recipes

fat-free cream cheese, softened, chopped green onions, cooked chicken breasts, cuts, nonfat sour cream, dried dill, low-fat flour tortillas, fresh spinach, fat free ranch dressing or salsa

all-purpose flour, milk, chopped fresh dill weed or 1 tsp dried dill weed, butter or margarine, melted, salt, eggs, green onions, chopped (3 tbsp), flaked or chopped smoked salmon, swiss cheese (6 oz), chopped fresh spinach

olive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white

lean ground beef, chopped onion, commercial pasta sauce, egg, beaten, ricotta cheese, grated parmesan cheese, dried oregano, dried basil, shredded mozzarella cheese, cooked lasagna noodles, fresh baby spinach leaves, washed and stems removed

lasagna noodles, frozen chopped spinach, thawed, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, egg, chopped fresh basil , crushed basil or 1 tsp dried basil, purchased light alfredo sauce