4 free meatloaf potatoes Recipes

yellow onion, green bell pepper, red bell pepper, garlic cloves, lean ground beef, ground veal, egg substitute or 1 large egg, beaten, bottled chili sauce, seasoned dry bread crumb, divided, fat free cheese, shredded (your choice ), black pepper, russet baking potatoes, peeled, cooked , kept hot (2 large), chives, minced, unsalted butter substitute, melted (i used marg.)

ground beef, onion (peeled ), red potatoes (unpeeled ), cucumber (unpeeled ), carrots (unpeeled ), tomato, fat free sour cream, worcestershire sauce, garlic powder (separated ), ground pepper (to taste), salt (to taste), thyme (to taste), oregano (to taste), taco sauce (optional topper )

mincemeat (use any meat or perhaps fish; can use eggplant, pumpkin, potatoes, tofu, tempeh etc to make a vegeta), carrots, celery ribs, zucchini, leaves spinach or 4 leaves silver beet, garlic, mushrooms, onions or 1 spring onion, chopped tomato (can be herb flavoured), breadcrumbs (rice for gluten-free), milk (rice or soy for allergies), tomato paste, dry crushed red pepper, chili , herb, soy sauce, left over rice or 3 -4 cups pasta, egg , for binding (optional), grated cheese (if no allergies) (optional), tomato paste, honey or brown sugar