6 free lemon poppy dressing Recipes

honey, canola oil or 1/2 cup safflower oil, grated onion, white wine vinegar, lemon juice, dry mustard, sodium-free seasoning (or salt if you wish), poppy seed

orange juice, fat-free mayonnaise, reduced-fat sour cream, sugar, lemon juice, poppy seeds, pepper

plain fat-free yogurt, splenda sugar substitute, lemon juice, poppy seed

chicken breast half, olive oil, fresh lemon juice, salt, fresh ground black pepper, torn romaine lettuce, fresh hulled and quartered strawberry, fresh blueberries, canned pineapple chunk, cut in half, canned mandarin oranges, chopped pecans, poppy seed dressing (i use the panera bread s fat free, sugar free dressing)