8 four stir Recipes

chicken breast, ready for stir-fry, olive oil, linguine, pasta sauce, cream cheese

olive oil, sesame seeds, mustard seeds, turmeric, onion, green bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, orange bell pepper, chopped, head cabbage, chopped, salt and pepper

chicken breasts, four 4 oz. chicken breasts (grill right before serving), season both sides of chicken breasts with salt and black pepper. grill 3-4 minutes per side, garlic bread, butter (1/4 lb), salt, black pepper, garlic powder, melt butter in microwave and stir to combine seasonings., drizzle your favorite bread with garlic butter and bake at 350o until crispy and golden brown (approximately 4 minutes)., pasta, angel hair pasta (can cook and chill ahead of time), salt, boil pasta in 1/2 gallon of water with salt until al dente. drain and transfer to a bowl. if cooking, ahead of time , shock in an ice bath to cool, remove from water and toss with 2 tbsp. of salad oil., fresh tomato sauce, roma tomatoes, olive oil, salt, black pepper, minced garlic, fresh basil leaves, plain tomato sauce, balsamic glaze, balsamic vinegar, sugar

firm tofu, cut in 1 inch cubes, japanese eggplants, cut in 2 inch cubes, shiitake mushrooms, cut in fours (no stems), garlic cloves, minced, stalks green onions, white and green parts, chopped, baby bok choy, bite size cuts, fresh mango, small dice, vegetable broth , sodium-free (homemade is best), dark soy sauce, fresh lemon zest, filtered water, light brown sugar, cornstarch or 2 tbsp arrowroot, sesame oil (light or dark ), peanut oil or 2 tbsp canola oil, divided

prepared mashed potatoes, ts diced jalapeno, tps of favorite hot salsa, ts of red pepper flakes, four dash of hot sauce stir in, taco seasoning, shredded mexican cheese blend

basmati rice, water, unsalted butter, minced peeled fresh gingerroot, minced garlic, peanut oil, ground coriander seeds, curry powder, thai red curry paste, paprika, ground cumin, well-stirred unsweetened coconut milk, tomato puree, soy sauce, dark brown sugar, shredded green cabbage, julienne strips of seeded peeled cucumber, chopped fresh coriander, chopped fresh mint leaves, soy sauce, rice vinegar (not seasoned ), four 6-oz pieces salmon fillet, olive oil for brushing salmon, roasted peanuts