5 four pepper sesame seed Recipes

olive oil, sesame seeds, mustard seeds, turmeric, onion, green bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, orange bell pepper, chopped, head cabbage, chopped, salt and pepper

sesame oil, butter, chopped fresh garlic, green bell pepper, orange bell pepper, red bell pepper, yellow bell pepper , cut into 1/4-inch strips, onion , cut into 1/4-inch strips, chopped fresh rosemary (can substitute 1 tsp. dried rosemary), chopped fresh oregano leaves (can substitute 1/2 tsp. dried oregano), salt, pepper, crushed red pepper flakes, toasted sesame seeds

lemons , juice of (about 7 tbsp), vegetable oil, garlic cloves, minced, salt, black pepper, four 1/2- thick swordfish steak (about 1 lb. total ), sesame seeds

fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)