8 four day Recipes

brown rice, brown onion, finely chopped, garlic clove, crushed, ground beef, ground cumin, dried chili pepper flakes, diced tomatoes, tomato paste, beef stock, four-bean mix, rinsed and drained, skim-milk natural yogurt, flat leaf parsley , coarsley chopped

hormel hot n spicy beef tamales, drained with paper wrappers removed, refried beans, chopped green chilies, drained, mexican style four cheese blend

green bell peppers (1/2 inch thick slice), eggs, salt and pepper

french vanilla cake mix, eggs (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), white sugar, flaked coconut, sour cream

boneless skinless chicken breast halves (about 8-oz each), extra-virgin olive oil, zest of 1 lemon (about 1 tsp), freshly squeezed lemon juice (about 2 lemons), garlic, minced or grated, kosher salt and freshly ground black pepper, low-fat sour cream, grated parmesan, freshly squeezed lemon juice (about 1/2 lemon), dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic, minced or grated, kosher salt and freshly ground black pepper, tomatoes, quartered, heart romaine lettuce, chopped into bite-size pieces, parmesan croutons , recipe follows, four 12-inch sundried tomato tortillas, toasted with a little oil, french baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups), grated parmesan, kosher salt and freshly ground black pepper, olive oil

butter, fresh bread crumbs (made from day old white sandwich loaf, discarding the crust), celery root, peeled, diced into 1/4-inch pieces, salt, garlic, minced, thyme, extra-virgin olive oil, freshly ground black pepper, maui onion, minced, eggs, forell pear, peeled, cored and cut into 1/4-inch pieces, chopped italian parsley leaves, mashed potatoes, four 3/4-inch cubes fontina, shallot, finely minced, fresh cherries, pitted and quartered, molasses, port wine, veal stock, unsalted butter, veal tenderloin, dijon mustard, mixed herbs (sage, rosemary and thyme) finely chopped