3 for diabetics fruity Recipes

sweet potatoes, unpeeled, unsweetened pineapple juice, chopped pineapple, cinnamon, grated nutmeg, allspice

cooked chickpeas (approximately 1/2 cup raw chickpeas), cucumber, sliced with the peel on, orange section, peeled, onion, sliced, lettuce , torn, tomato, sliced, chopped fresh coriander leaves, fresh lemon juice, salt, fresh ground black pepper