9 flax bowl Recipes

lentils, carrot, onions, flax oil, tomato paste, paprika, garlic, ginger, black pepper, salt, water

soy milk , 1/2 cup water, frozen banana, scoop vega vanilla chai protein powder, avocado, oats, flax, handfuls of spinach, ice

apple, diced, low-fat vanilla yogurt (5 oz), ground flax seeds

lean bacon or 4 slices turkey bacon, water, salt, quick-cooking grits, pepper, smart balance butter spread , with flax seed oil, eggs, milk, pepper, garlic powder, onion powder, dried parsley, cheese sauce or 1/4 cup cheddar cheese soup, sausage gravy, shredded cheddar cheese

natural plain yogurt or kefir, flax seeds, fresh sliced fruit , such as banana, apple or berries.

active dry yeast plus 1 1/2 tsp (two 1/4 oz envelopes), warm water plus 2 tbsp (110 degrees), honey plus 2 tsp, unsalted butter, melted, plus more for bowl and pans, all-purpose flour, plus more for surface and dusting, whole wheat flour, rye flour, coarse salt, cooked wheat berries, soaked bulgur, rolled oats, plus 2 tbsp for topping, flax seed, plus 1 tbsp for topping (coarsely ground ), sunflower seeds, plus 2 tbsp for topping, egg white