6 five meal Recipes

all purpose flour, almond flour or almond meal* (about 2 1/2 oz), chinese five-spice powder, baking powder, baking soda, salt, ground cinnamon, ground ginger, unsalted butter, room temperature, sugar, golden brown sugar, eggs, vanilla extract, plain reduced-fat (2%) greek-style yogurt, chopped toasted almonds, halved fresh or frozen cranberries (do not thaw), dried sweetened cranberries, powdered sugar, orange juice

corn bread, corn meal, all-purpose flour, two tbsps. sugar, four tsps. baking powder, half tsp. salt, egg, milk, fourth cup vegetable oil, third cup butter, third cup all-purpose flour, three-fourths tsp. salt, half tsp. dill weed (optional), fourth tsp. pepper, three cups milk, five-oz. jar dried beef, well rinsed and cut up, four hard-cooked eggs, sliced .

whole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder

baked beans, diced bell pepper, chopped onion, minced garlic, olive oil, sliced kielbasa or 16 oz polish sausage, barbecue sauce