11 fish en white Recipes

parchment paper, extra virgin olive oil or olive oil flavored cooking spray, white fish fillets, 4 oz each (such as sole or snapper), kosher salt , to taste, fresh ground black pepper , to taste, dry white wine, lemon slices, zest of 1 lemon, butter (optional), dill or 2 sprigs about 1/2 tsp dried, asparagus spears

red onion , julienned, zucchini , julienned, carrot , julienned, garlic clove, minced, extra virgin olive oil, salt and pepper, sole fillets (or hake, flounder, or other mild white fish), lemon, thinly sliced and seeds removed, fresh thyme, butter, white wine

matchstick-cut carrots, vertically sliced red onion, julienne-cut celery, red bell pepper strips, chopped fresh chervil, chopped fresh tarragon, salt, divided, freshly ground black pepper, divided, white sea bass fillets, butter, divided, dry white wine, divided

red snapper fillets (about 6 - 8 fillets), olive oil, white wine, white wine vinegar, parsley, fresh, roughly chopped, onion, finely chopped, garlic cloves, coarsely chopped, salt (sea or kosher), pepper, freshly ground

sea bass (chunky fillets of white fish) or 2 tilapia fillets (chunky fillets of white fish), knob ginger, peeled, red chili, shallot, lime, kaffir lime leaves, lemongrass, fish sauce

white fish fillet (hake, turbot or similar), clams (4-6 per person ), yellow onion, parsley, chopped up (dried or fresh ), white wine (chardonnay is my favorite), garlic, chopped up, flour, olive oil (xtra virgin will make the difference), peas (optional), potato , cut into cubes (optional)

all-purpose flour, essence , recipe follows, firm white fish fillets, olive oil, yellow onions, thinly sliced, garlic, thinly sliced, serrano peppers, seeded and thinly sliced, bay leaves, fresh thyme, whole black peppercorns, salt, red pepper flakes, white wine vinegar, leaf lettuce, garnish, chopped, peeled fresh tomatoes, garnish, green olives, garnish, lemon wedges, garnish

tilapia fillets, fresh tomatoes, red bell pepper, white onion, jalapeno pepper, chopped with seeds removed, garlic cloves, chili powder, unsweetened dark chocolate, ground almonds, ground cumin, ground coriander, olive oil, salt, pepper, reynolds wrap foil

red snapper steaks, oil, jalapenos (sliced lenghwise in 8ths, stem removed), roma tomatoes (roughly chopped ), white onion (roughly chopped ), garlic cloves (minced ), water, fish bouillon cube, salt and pepper, lime