4 feta potato spinach quiche Recipes

olive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)

olive oil, chopped onion, sugar, salt, frozen southern-style hash brown potatoes, thawed, refrigerated soft breadstick dough, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free milk, egg whites, eggs, crumbled feta cheese

olive oil, chopped onions, sugar, salt, frozen southern style hash brown potatoes, thawed, refrigerated breadstick dough, frozen chopped spinach, thawed,drained squeezed dry, nonfat milk, egg whites, egg yolks, crumbled feta cheese (5 oz)