5 favourite gluten Recipes

butter (1/2 stick), curd cottage cheese (do not use low-fat) or 3/4 cup ricotta cheese (do not use low-fat), all-purpose gluten-free flour (you can use a mix of your favourites), xanthan gum, salt, gluten free baking powder or 1/4 tsp cream of tartar & 1/2 tsp baking soda, sugar, vanilla essence , optional for sweet rolls only

white corn tortillas, relish sandwich spread (your favourite), ham, prepared yellow mustard, leaves curly-leaf lettuce, spears pickled asparagus, toothpicks

potato starch (potato flour or starch in australia) or 50 g maize cornflour (us. cornstarch), baking powder , ensure gluten free, almond meal (5 oz), caster sugar (aka superfine sugar), eggs, separated, brandy (or substitute your favourite chocolate or coffee liquer or 2 tbsp use 1 tbsp of vanilla), salt

olive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste